“I’ll start on Monday.” “I’ll start after the holidays.” “I’ll definitely start tomorrow.”
How many times have we told ourselves this?
“Tomorrow” feels like a magical, perfect day. A day where we’ll have more motivation, more time, and more energy. A day where everything will just click.
But here’s the honest truth: “Tomorrow” is a trap.
It’s not a plan; it’s a way to feel better about not starting today.
This isn’t because you’re lazy. It’s because the “idea” of getting healthy sounds so huge and so difficult. It feels like you have to climb a mountain. And when you’re staring at a giant mountain, it’s always easier to say, “I’ll climb it tomorrow.”
So, how do you break the trap?
You forget the mountain. You focus on the first, tiny, single step.
You don’t need a “perfect” day to start. You don’t need a new set of running shoes or a cleared-out fridge. You just need 10 seconds of courage.
10 seconds to decide. 10 seconds to send a message. 10 seconds to book a call.
Your health won’t be changed “tomorrow.” It will be changed by the small thing you decide to do today.
Let’s break the “tomorrow” trap together. Use your 10 seconds of courage right now.